Fun Stuff > CHATTER
A Cooking Thread?
Papersatan:
Did someone say oats? Oats oats oats! They are high in soluble fiber, which is good for scrubbing out your arteries. Also a bonus, they taste great!
Also for whole grains I whole heatedly recommend wheat berries. They are just whole wheat grains. You can buy them in most health food sections. You cook them like rice, but they take a bit more water and a bit longer (directions on the package). I think they are so good, a bit chewy, nutty flavor, and filling. I usually just eat them plain or with a little olive oil/butter and salt. I also think they would be good sweet. I am thinking something with honey and strawberries? I'll be playing with them when fruit prices drop for summer.
doombilly:
Papersatan is totes right. OATS!
That is ounce for ounce I think the most fiber and if you aren't into high fiber, branny foods is also the most innocuous. I use plain old rolled oats in my cereal mix with (I use full fat yogurt). Be wary of pretty much all packaged cereal that has more than 1 or two ingredients. Like: puffed wheat, contains wheat. Shreaded wheat, contains wheat. Fuck Kashi and all that bullshit. My cereal mix is grape nuts (worst name, best cereal); puffed red wheat (can no longer find this); shredded wheat. Add some nuts sparingly. Raisins, cheap and really chock full of goodness.
When I make bread though I usually substitute 1/3 of the flour with plain old rolled (long cook oatmeal) oats.
Whoah, I just realized I put short ribs on to marinade last night. All this healthy talk has me primed to sniff glue and have unprotected sex with dodgy looking mammals at the bus depot.
8-)
Well the beef is really, really lean.
Mister D Nomms:
My favorite cereal is Count Chocula and it has vitamins and shit in it. Says so on the box.
doombilly:
If they gave you vitamins with URANIUM235 -you'd be getting vitamins.
In any event. I'm on here too much. Didn't mean to sound preeeeech-y.
I'm probably going to some culinary institute this yr. To get institutionalized. Suicidal Tendencies stylez. I'm on here too much. Sorry. My wife is 500 miles away.
I think food is good. I'm for it.
Redball:
--- Quote from: doombilly on 22 May 2012, 16:38 ---I'm on here too much. Sorry. My wife is 500 miles away.
--- End quote ---
All the more reason for you to be on here more than usual. Post away. My wife's a lot farther away than that. It's one of the reasons I hang out here and post. So don't apologize.
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