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The 'I Feel Like Being Healthier' Thread!

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Spluff:
I'm in the same case as you then, I pretty much eat everything I can, because I use up calories like it's nobodies business. I really only pay attention to my protein intake, which I try to maximize.

A bagel has about 1 g of protein for 10 g of food, and I think it's got pretty high sodium. It's still not great for you.

Nodaisho:

--- Quote from: Dimmukane on 11 Dec 2008, 17:58 ---Maybe I should stop drinking soda.


And replace it with whiskey.




--- End quote ---

Drink enough, and you will lose weight pretty fast, like bulimia but without the binging.

Fenriswolf:
Mmm, bagels. They may not be perfect food but I wouldn't be too worried about bagels so long as they're not with every meal.

Dimmukane:
Nah, I'm probably just gonna cut out soda.  Used to have a can of Coke Zero a day, but I keep hearing about how some of the additives form carcinogens when combined with other things, like Vitamin C.

Besides, I can't drink any liquor that isn't watered down or mixed with something else because my gag reflex is pretty much shot.  Except for the ones that are so ridiculously high in sugar I don't think I want to drink them anymore anyways (Aftershock and Ice 101 and schnapps in general).

Fenriswolf:
Gah, I thought my gag reflex was bad. No pun intended.  :-P

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