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The 'I Feel Like Being Healthier' Thread!
Barmymoo:
I haven't been able to weigh myself for several months now because our scales are broken, and to be honest I'm very glad because I hate to even think about how much weight I've put on lately.
The problem is two-fold: the first is that since I started working, I'm eating after 8pm at least three times a week and twice a week it's after 10pm. This is abysmally bad for your body and it mostly goes straight to fat, I'm told. There are no real alternatives; I can't eat while I'm working and there's only a small microwave which I could get to before I started work. Also I'm not taking a full meal to college with me.
The second part of the problem is that I've been missing hockey practice for a few weeks, due to parents' evening and weather and stuff. I should have been there tonight but I couldn't get there or back again. That should be fixed after Christmas but I need to start running again or it won't do much good.
Oh and I guess the fact that I only eat two meals a day and tend to eat crisps and chocolate at college is a biggie too.
I'm so unhealthy at the moment. It's a complete contrast to how I was for a while before but to be honest I've always had problems with food.
Fenriswolf:
--- Quote from: Genbot2500 on 17 Dec 2008, 12:23 ---I used a converter cause i usually work with meters and kilo's (1m82 and 58 kilos) , so if i mixed up stuff, like an English type height thingy and an American weight thingy. I apologize..
--- End quote ---
Holy crap, that weight at that height would be more than borderline underweight on most people. You must be naturally incredibly skinny anyway.
I don't know if it's because you can't be arsed, are not really into food or if you just don't keep on weight but you'll sometimes find that eating shit makes you feel like shit and you still stay skinny, whereas eating proper regular meals with whole foods and whole fats like actual minimally-processed butter or ghee and olive oil, fresh veges and meat will help you gain weight quicker and feel better.
Of course at the moment I'm on a bit of a whole food kick because I'm trying to convince myself to eat properly, take my dietary intolerances into consideration and still enjoy food.
Genbot2500:
--- Quote from: Fenriswolf on 17 Dec 2008, 13:06 ---I don't know if it's because you can't be arsed, are not really into food or if you just don't keep on weight but you'll sometimes find that eating shit makes you feel like shit and you still stay skinny, whereas eating proper regular meals with whole foods and whole fats like actual minimally-processed butter or ghee and olive oil, fresh veges and meat will help you gain weight quicker and feel better.
--- End quote ---
Honestly, i eat very normally, Healthier than the average guy of my age, and vegetarian to a slight extent (more a matter of taste than principle), but when i'm out with friends or something, i won't say no to a hamburger, or anything of the kind. I just don't get fatter.. At all... I've had times that 2 days after Christmas dinner, i lost every gram gained from that big ass diner. It's kinda fun cause i don't have to care about weight, it's also a bitch cause everybody thinks i'm a health freak... Also, yeah, i'm built rather skinny
J-cob9000:
Ugh. Why do I have no self control? I have broken the diet again. Actually, I never really started. I need to get breakfast somehow. Something other than a Poptart at school. I'm going to start getting up at 6 instead of 6:30 and eating an actual breakfast. Either oatmeal, an egg and toast or something. I'll keep a water bottle with me and have a salad or a chicken sandwich at lunch. For dinner, I'll have whatever Mom fixes unless it's too unhealthy. I'll come home and bike until dark and then come in and do what I usually do.
Hmm. At first I thought the musical might screw up the biking but after looking at the schedule, I guess it won't.
Fenriswolf:
It's alright, couldn't have much less self control than me. Rather than eating healthier I'm eating worse (ie: living on red bull until I can be bothered making toast and/or tinned spaghetti then waiting mournfully for whatever my partner cooks me for dinner), and have skipped out on one kickboxing class, swimming and yoga this week. *sigh*
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