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The 'I Feel Like Being Healthier' Thread!
Eris:
The low blood pressure, constant thirst even when drinking a lot and migraines makes me think of diabetes. I am pretty sure they can be symptoms that are indicators that someone has diabetes (I'm not saying that's what it is, but it was just something that jumped out at me.
Also, about the "pouch". I have that exact same thing, and I have had it all my life, even when I was down to about 40/45kg and a walking skeleton. It got to the point that I have just learned to deal with having it; it's not that it is not annoying, but I have to remember that most people have it and that it doesn't mean I am a fatty or anything.
I couldn't find anywhere where you mentioned your height/weight, so I don't know for sure, but you look like you have a similar body shape to someone I know (although you look taller), and she is a stocky lady; not fat, more solid, I guess. The good thing about her shape is she is curvy; she can wear things I sure can't because she fills them out better. Every body shape has its positives.
Alex C:
Yeah, adding excessive thirst to the feeling ravenous is kind of a red flag.
Runa:
I've thought diabetes too as well, mainly because a lot of people in my family have it. My insurance just kicked in yesterday, so after making a dentists appointment I will call about a doctors visit.
I have curves, I'm 5 foot 4 and a half inches, last time I weighed myself I was 141 lbs. I'll post a full body shot in the picture thread I don't wanna flood this thread with my face.
@ Darkblue:
I do have personal problems, but I try to overlook them. I draw and make stuff in order to make myself feel better. I do hurt a lot, past friendships and relationship still affect me in a negative manner. I've been taken advantage of, lied to, cheated on, mentally abused in almost every relationship and I'm happy to have found my current boyfriend, he is the sweetest guy I have ever met and he's a gentleman to me. Regardless of him being almost perfect I still have a fear of him lying, or cheating. I ignore that fear and tell myself I'm being silly, but it's always there in the back of my mind.
Alex C:
--- Quote from: nobo on 19 Dec 2008, 21:50 ---and when it comes to eating, you shouldn't' be so strict. If you don't eat enough calories your body goes into shut down mode where it'll hold on to whatever reserve fat you have. so i encourage you to eat often and eat healthy, and if you want to exercise do some strength training along with your DDR.
--- End quote ---
This, particularly in Midnight Umbreon's case since he very well might not be done growing yet. It's a lot better to hit all of your nutritional bases and then working on a mild calorie deficit via exercise and cutting out the "empty" foods than it is to just cut down on eating in general. I mean, really, my weight loss plan basically consists of exercising a bit more and trimming off about 200 calories per day from my diet; that's so little that cutting out a can of coke a day from my diet gets me 3/4s of the way there. Over a week though that's over a 1,000 less calories going to fat.
J-cob9000:
Good lord, I hope I'm done growing. I don't want to be any taller. 6'1" is just right.
DIET NEWS. *fancy CNN music!*
Jacob is going to hold back on his dieting and just get exercise somehow while Christmas and stuff is going on. Once school starts back, he will back in the diet routine.
I just can't diet with all of this wonderfully unhealthy food around me. I won't eat too much though. I'll watch my portion sizes.
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