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The 'I Feel Like Being Healthier' Thread!

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nobo:
Did my first leg workout in about 2 months yesterday. 3 sets each of squats, leg press, lunges, leg extensions, leg curls, and calf raises.

It now hurts to sit, stand, move and lay on my back. I haven't felt this good in a really long time.

Noff:
I can finally do pullups now.  No more than 3 at a time and with some leg lifting (not swinging), but still.  :mrgreen:

Also, the gym I go to has some of those ab-wheel things as seen on so many infomercials, and damn that thing is for real.  I think I have a pretty strong core but I can only really do it from the knees, but then again my long arms and legs probably add some difficulty.

Caspian:
Recently I've just been swimming and surfing like a bitch. Doesn't really do shit on land, but it's one hell of a lot more fun then normal exercising and I can now swim a lap of an olympic pool, underwater, with no fins. Still a heavy dude, but now heavy dude that can swim well and look all manly and tough when I'm in big waves.

Jace:
Guys, did you see the picture of me in the tattoo thread? That's what my core looks like. I've got freaking ridiculous solarplexes. I did not know that there were even muscles there until like a month ago. They just sorta appeared. Also, if I can, I'll see about getting a picture of the RIDONKULOUS dimple between the two muscles on my forearm.

Spluff:
What? The solar plexus isn't a muscle, it's a group of nerves, and you look pretty normal to me.

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