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The 'I Feel Like Being Healthier' Thread!
KvP:
Some guy on Slate has tips for starting and keeping up with your workouts
nobo:
30 degree F, off to play some bball outside :-D
nobo:
so... the year is about 1/5 of the way done. how many have given up on this resolution?
Jimmy the Squid:
I've started eating healthier (which didn't mean much while in America, really) and I've started walking halfway home when I finish work before 8pm. it's about a 40 minute walk and then I catch the bus for the last few k's. In the last week I've lost about 3kg or 6.75lbs. Honestly I wasn't really doing anything for the first few months but then I found out that my older brother, who has always been a big guy and has been above 100kg since he started high school has now started taking care of himself and actually weighs less than I do. I don't know if that makes me a bad person or whatever but knowing that I was heavier than him (and still am actually) gave me the impetus to start getting serious about losing weight and being healthier. This week my housemate is going to be picking up our new benchpress and we're going to start working out together and getting all manly and shit.
tania:
i actually totally forgot about the resolution but i have been working out with my housemate. she's on some crazy fitness program that targets basically every part of your body and i'm not at home as much as she is, but i do the tapes with her when i have time, usually 3-4 days a week.
i have triceps! i've never had triceps before! it's so cool!
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