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The 'I Feel Like Being Healthier' Thread!

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tania:
also if you quit drinking bottled water (and you should cos if you really think about it privately owned water might be the scariest thing in the world) and drink tap water whenever you are thirsty instead you will save so much crazy money.

Jace:
There is like bleach and shit in the water where I live. It apparently tastes horrible to out of towners. I have never noticed.

KvP:
I have one of those refrigerators that turns ice into cold water and I'm spoiled by it.

Swordfish:
I used to be chubby and out of shape, but then I went vegan.  So I can still be lazy and not exercise and eat all I want and maintain a healthy weight!

Although I'm considering signing up at a yoga studio or taking pilates classes or something.  :/  It is really depressing to be out of breath after walking up three flights of stairs.

Caleb:
Well I have been trying to work out every single day for 30 minutes.  No excuses!

So far I have done really well.  I usually have been able to run/bike/elliptical for 30 minutes.  Sometimes I swim or lift some weights as a bonus.  I always try to do some situps afterword.

In Feb I pretty much didn't miss a day.  (excepting work days when I worked all through gym hours).  In march I skipped for 2 days in a row and one day when I fell asleep and didn't wake up in time.

I lost 5 pounds in Jan and 3 pounds in Feb.  I have gained back a ton of muscle mass.

I can do 50 situps with ease again!  I am happy about this.  Hopefully I will get back to the point where I can do 100 without feeling it.  (Not likely since that was when I was on the college swim team and all)

Eating well has also been a issue.  I have tried to only eat whole wheat bread and eat more oatmeal.  I have tried to eat more vegetables and stuff.  Less meat.

Has anyone heard anything bad/good about the "steam in" microwavable frozen vegetables?  I have been eating some of those because they are just so convenient.  The ones with soy beans are great.

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