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Couch to 5K Accountability Thread

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Redball:
Have all of you posted your latest runs on the chart?

It would be good to hear from DrlPhibes, Linds, bainidhe_dub, lepetitfromage and Nobo, and Barmymoo if you did a third run for week 2.

There's a row of the chart for Skewbrow as well, entered on spec.

I assume if you delay long enough between runs, you should delay advancing, but I'm certainly not an expert. Youth ought to give you an advantage there.

Lines:
Remember...I'm 2 weeks behind you all. My first run will be Monday morning - I will update then! I currently plan on running MWF, but that's because it correlates with my work schedule and I can easily go to the gym* on those days next week. It may change when I get my work schedule for the rest of the summer.

*It has a track. I'm moving shortly and don't really know the area well enough yet to not get lost. :D

Redball:
Naw, I forgot.

Indoor track? I wonder how that would compare with running outdoors. I dislike the treadmills at the fitness center, but it doesn't yet have TV screens. An indoor track might be preferable to that, but I like the freedom and scenery if the weather's OK. Tell us how it goes next week.

Lines:
Will do! To be honest, the only running I've done when not chasing a ball has been on a track, so tracks don't bother me. Actually running on a sidewalk will be the adventurous part!

Barmymoo:
I've just done my third run this week. It was probably the hardest so far, and I'm not sure why. Maybe because I woke up feeling sad about my friend's boyfriend having died, maybe because I'm tired (two late nights in a row), maybe because of the weather. Anyway I was proud of myself when I got to the end.

Any idea why my shoulder might be hurting though? It aches all the time, and there's a sharp pain when I inhale. It started during the run.

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