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Couch to 5K Accountability Thread
Barmymoo:
First run tomorrow morning! Got my running gear (minus the headphones - my old, not very good and not very comfortable ones will have to do) and my route, my podcast and my motivation. Now to get some sleep! Wish me luck, gang.
Redball:
Good luck, and don't forget to write!
Or post.
Or chart.
Barmymoo:
Did it! I actually enjoyed it, although my earbuds kept falling out - I hope my new ones arrive before Wednesday. Achey now but feeling good. The walk-run thing worked well, I didn't feel tempted to stop at all except on the very last run when he said "only twenty more seconds". It was the first time he'd spoken mid-run and it threw me, but I kept going when I realised he wasn't saying stop.
Got to work out a more sensible route though, I went all over the place and ended up with a ten minute cool-down walk to get home.
DrPhibes:
Skewbrow try this link as last resort: https://docs.google.com/spreadsheet/ccc?key=0AozrBvNXfeOndEVHNk1tbnoxZnFVQlNZdTJzYkVNelE
I've changed the settings to:
--- Quote ---Sharing settings: Link to share (allows editing)
Who has access: Anyone who has the link can edit Change...
Robert Dorigo (you) [email protected] Is owner
Editors will be allowed to add people and change the permissions.Only the owner can change the permissions.Editors can add people and change the permissions on some of your items.[Change]You have made changes that you need to save.Save changes
Sharing settings
Visibility options:
Anyone with the linkAnyone who has the link can access. No sign-in required.
Edit access: Allow anyone to edit (no sign-in required)
--- End quote ---
Nice running so far :) I'm gonna run tonight!
Barmymoo:
I'm just checking I'm not somehow looking at an old sheet, am I the only one who's run yet?
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