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Couch to 5K Accountability Thread

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Barmymoo:
The ones which broke after two uses were over the ear ones which were great apart from the whole no-sound part. I apparently have small inner ears, because almost all ear buds make them ache badly and usually fall out when I move or breathe.

lepetitfromage:
The same thing happens to me- but I have TMJ and have discovered that I can blame most of my ailments on that...


I found a nice & cheap pair that work for me- look for earbuds that come with multiple...umm...squishy things. I found a set with 3 sizes and the smallest size tends to work for me. The standard apple ones hurt like hell.

pwhodges:
The expensive answer is to get ear moulds made and go to a manufacturer that sells in-ear monitors that are made to fit, e.g. Shure or Etymotic.

Skewbrow:
After missing the preceding week I report back with two orienteering courses (and one day of commuting with my bike) from last week. Hopefully all the others have filled up their respective columns on that worksheet.

Lines:
I'm not going to try this again quite yet, but I am going to be going to the gym at least 3 days a week! Starting either today or tomorrow. (I have a bag packed, but I didn't sleep well last night, so I might make up for it tonight a little and tomorrow afternoon.) I think my workout schedule will be cardio/core workouts (stationary bike, stuff with a pilates ball, possibly some weights, and so on) on Mondays and Wednesdays and swimming on Fridays. I think after a few weeks of this, I'll try the C25K again and see how I handle it.

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