Fun Stuff > CHATTER
Running into 2013
Barmymoo:
I've discovered the track is closed from the 23rd December to the 8th January, which is a bit annoying - but actually I'm away from the 26th December - New Year's Day then again 5th-8th January so that's only a couple of runs.
Blue Kitty:
As part of my ongoing effort to get into better shape, something I've been pretty good at in 2012, I'm thinking about starting that C25k
Barmymoo:
I did enjoy C25k and I'd recommend getting one of the podcasts which has music and also tells you when to change from walking to running and back. You can do it with your own music and different apps or just a watch, but I found it helpful to know what I was doing when just by hearing the music's beat.
Zingoleb:
Sometimes when I'm on a treadmill I'll change the speed to match the beat of the song. It's pretty easy to get into it then. I wish there was a way to do that automatically, though.
Carl-E:
Oooh! That sounds like an invention!
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