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So I'm quitting smoking

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Bluesummers:
Yes, delightfully appealing. I'll tell you what I told Welu:


--- Quote from: Bluesummers on 09 Jan 2013, 16:45 ---Also, try Vitamin C and Lysine (it's an amino acid...find it near the vitamins at the drug store. It might be labelled "L-Lysine"). It's what my father always recommends...he's a nurse. Together they help to strenthen the immune system, and it's a lot easier than taking a buttload of different pills. If you're already taking a multivitamin on a regular basis, take them anyway. Your body typically utilizes more ascorbic acid (Vit-C) when it needs it, and they're both water-soluble, so any excess is excreted through the urine; you can't O.D. unless you basically chug the bottle.

--- End quote ---

Doctor's orders.

Patrick:
I have an orange tree outside and it is currently bearing quite ripe (and large) fruit, I'm good on the vit.C

CrowFairy:
Hey, I just wanted to pop in and say I'm really proud of you guys for working toward not smoking anymore. <3 I have heard it is extremely hard to do, and it's plain to see that you've made a lot of progress in a short amount of time. Congrats on doing so well so far, and I know that you will get to where you want to be. <3 Sending lots of love and support your way! You guys rock! :-D

ibrahimdelil:

--- Quote from: Carl-E on 04 Jan 2013, 09:12 ---
--- Quote from: ibrahimdelil on 04 Jan 2013, 08:21 ---Read this. I know it's written pretty repetitively and overly simplified to reach a wider audience but it's great. I quit the night I finished it.

--- End quote ---

What's he do, talk about what's in a cigarette?  The way Upton Sinclair made everyone a vegetarian with The Jungle?

--- End quote ---

He talks about why "self help" books that talk about what's in cigarettes or why cigarettes are bad don't work.

I know it's anectodal, but I've been smoking slightly more than a pack every single day since I was 11. I was smoking even while reading the book. I quit after I decided I had my last one and never had or craved another.

The author had been smoking 5 fucking packs a day.

Honestly, it won't take more than an evening of reading. Give it a try.

Thrillho:

--- Quote from: LoliBot on 10 Jan 2013, 00:40 ---Hey, I just wanted to pop in and say I'm really proud of you guys for working toward not smoking anymore. <3 I have heard it is extremely hard to do, and it's plain to see that you've made a lot of progress in a short amount of time. Congrats on doing so well so far, and I know that you will get to where you want to be. <3 Sending lots of love and support your way! You guys rock! :-D

--- End quote ---

You, are motherfuckin' adorable. Come round my place so I can thank you for your encouragement in person. And before doing so, have absolutely no interaction with anyone on this forum whatsoever, including me, because otherwise you'll get scared the fuck off.

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