However, my point wasn't about me, but about Dora. She's stressed from work, doesn't know who to promote etc, talks to her girlfriend about it and the response is: drugs or psychologist (ok, fair difference on the word).
It's not a common (yep, a better word) response in the UK IMO for what are very minor issues really.
There is NOTHING minor about Clinical Depression.
That's true. Good thing then, that that's not what Dora has.
Dora isn't dealing the hopeless, causeless, permanent-state pathological depression that you're talking about. There are no signs that she's lost years of her life to this nor that she will without intervention lose more years of health, happiness, and productivity. Dora is depressed for a specific reason, at a specific time, in response to specific stress. This is situational, not pathological.
It's true that people who suffer *real* pathological depression often don't consider it serious and don't seek the help they need. But that's because to them there is no remarkable state. From their POV, "This isn't depression, this is just how life is, and has been forever, and why should anyone think it could be better?" So there's a genuine need to fight against the tendency to trivialize it.
But that's not where Dora's at. Dora's more in the "oh, but I don' wanna deal with seeing a therapist, it'd be inconvenient and I'd have to spend time and emotional effort on it and I'm not looking forward to that work," state than the "there's nothing that needs to be done because this is just how life is" state. Dora knows darn well that she's unhappy and that this isn't normal.
And BTW, don't fling words like 'clinical' around when all they mean is that it's been diagnosed. Dora doesn't have clinical depression because she hasn't even been to see anyone who could clinically diagnose it. If she had, then she would be in the exact same emotional state she's in now but it would be clinical.