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Couch to 5K Accountability Thread

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Akima:

--- Quote from: Skewbrow on 16 Jul 2012, 08:52 ---It has such low intensity. It might show a benefit (e.g. burn a lot of calories) if I did at least an hour and a half at a time.
--- End quote ---
You need to find some hills!

Skewbrow:
Appreciate the advice, but that's a tall order!

Barmymoo:
Edith has lent/given me some suitable clothes for running. I planned to start up again today, but then I woke up at 10.30 (oops, sorry dog who was waiting for a morning walk and breakfast!) and it was already hotter than a toaster oven outside. So I guess I'll start tomorrow instead! I'm not sure whether I'll go back into the programme or just run round the local park for a while, and restart the programme when I'm back in the UK and get hold of some decent headphones again. I'm not sure if the faulty ones were ever replaced: if they are, they'll be waiting for me when I get back. If not, I'll kick up an almighty fuss about it!

Lines:
Have you tried going out later in the evenings? It usually cools off once it starts to get dark.

Redball:
And were the headphones several cuts above the white Apple-style, i.e., in-the-ear, over-the-ear or behind-the-neck? I do OK with the Apple style. They don't seem to fall out of my ears while running. And I have a couple unopened, I don't know why.

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