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Couch to 5K Accountability Thread

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Redball:
Are you looking for the chart here?
https://docs.google.com/spreadsheet/ccc?key=0AozrBvNXfeOndEVHNk1tbnoxZnFVQlNZdTJzYkVNelE#gid=0

lepetitfromage:
I think I'm going to go for my first run tonight! There's some residual anxiety from the last running disaster, but I'm determined none the less! I'm going to give it a shot today without my compression sleeves and see if that helps my calves any. I bought new running shoes a few weeks ago, so hopefully that will help too.

Redball:

--- Quote from: lepetitfromage on 23 May 2012, 12:27 ---I think I'm going to go for my first run tonight! There's some residual anxiety from the last running disaster, but I'm determined none the less! I'm going to give it a shot today without my compression sleeves and see if that helps my calves any. I bought new running shoes a few weeks ago, so hopefully that will help too.

--- End quote ---


You go, girl!

Is that what I'm supposed to say?

Or do I have to be a girl to say that?

lepetitfromage:
hahaha I appreciate the sentiment! And of course you don't have to be a girl to say that  :-)

Oh and.....I did it! WOOOOOOOOO. I almost backed out because I was experiencing some slight nausea, but I decided to just suck it up and go anyway. I did some other stuff around the gym first and felt better after that, so then I wrapped up my gym time with the run. I felt a tinge of discomfort in my ankles (of all things...really?) but other than that everything was ok!

Redball:
My wife in her 60s avoided getting stodgy and conservative; maybe continuing to teach K-12 helped. She used to address our female cat as "girlfriend." "How're you doin', girlfriend?" I thought it was charming.

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