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Couch to 5K Accountability Thread

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Carl-E:

--- Quote from: Skewbrow on 23 May 2012, 10:35 ---Looks like the plantar fasciitis from last winter has returned. ... A lot of painkillers in the near future.

--- End quote ---

There are better ways. 

Skewbrow:
Thanks, Carl-E! Trying that out as I type this.

To all: Go! Go! Go!

Update: The doc (starting with general practitioner) wasn't sure that it is plantar fasciitis. It may be problem in the bones of the arch of the foot. She gets it x-rayed, and will refer me to a physiotherapist specializing in feet. Walking/limping still hurts. Yesterday I rode my bike to grocery store, and that was waaaayyy comfier than walking. If it is ok, and my feet can handle it, I will do bike rides instead of running. Is 20-25k on bike about the same as 5k running?

Redball:
If you care to keep us up to date on the C25K, we can enter your runs on the spreadsheet, part of a group pat on the back.

DrPhibes:
I WILL run tomorrow morning!
I had to many things to do tonight, for my internship :)

Barmymoo:
I actually wanted to run this morning - what is this?! Although I didn't, because I decided I needed to sleep in a bit, and when I woke up at 8am it already looked like it was roasting hot outside. Argh. What is this madness, we don't get this kind of weather!

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