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So I'm quitting smoking

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Patrick:
I am not doing so well at quitting

Bluesummers:
Every time you want a cig, take a deep breath (a REALLY deep breath, no half-assing it) and slowly count to 45. If, after reaching 45, you still have the craving, go for a short jog...it'll get you in better shape, and the more you do it without smoking, the easier it'll become.

Carl-E:
And don't forget to try the deep breath thing after you backslide and have a cigarette, too. 

The difference may be more convincing than anything else, especially for a singer. 

Thrillho:
Not smoked for two days.

Bluesummers:
Keep it up...after a week, you'll start feeling MUCH less craving.

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