Salmon and mornay pots.
Serves 3
Ingredients2 large salmon darnes, deboned
6 Filo pastry sheets
Butter
Flour
Milk (semi-skimmed or normal, doesn't matter)
Cheese
Salt and pepper for seasoning
1. Preheat the oven to approximately 200 celcius
2. Take the filo sheets and lay them out. Cut a third off the sheets, these will be the top of the pot. The rest of the sheets should be folded over and placed into a muffin tin or similar. Put the tin into the oven to blind bake the filo for 5 minutes.
3. Cut the salmon into chunks and fry on a high heat with vegetable oil and a small amount of butter until the salmon starts breaking apart. Leave to drain on kitchen paper.
4. Make a mornay sauce (a roux with milk and cheese of choice, I usually use a mature cheddar cheese, but gouda also works).
5. Take the pots and spoon in the salmon and mornay sauce (I tend to put the two in a bowl and mix them together). Cap the pots with the remainder of the filo pastry and top with a small bit of butter.
6. Put into the oven again for 15-20 minutes, or until the tops have become golden brown.
7. Serve with a salad or steam vegetables of choice. If you have any sauce left over, spread it over the tops of the pots or on the vegetables.
Not the best photo, but thats the kind of colour you want to go for